Hi, I’m Dr. Therese
A psychologist, author, and recovering hustle-culture dropout
But mostly, I’m just a human who’s spent the last two decades figuring out how to love this life, not just survive it.
If you’ve ever felt behind, burned out, or like joy is something you have to earn, this space is for you.
After losing my brother to suicide in 2009, I made it my mission to help people build lives they never want to leave.
Where you've seen me:
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Learn About My Book
Learn About My Book
I created the Love the Journey workbook and journal as a labor of love. It's rooted in 15+ years of experience in the therapy room, hundreds of conversations about purpose and peace, and my own ongoing healing.
“As a Psychologist, Therese is the full package, highly educated, skilled, and utterly human. I have learned so much from Therese during consultations for clinical work, branding, and marketing. Her energy and presence are both energising and soothing, the exact mix that I needed when talking about the personal and professional topics I have taken to her.”
Dr. Soph | Clinical Psychologist, Author of A Manual For Being Human