Introducing
Love The Journey
in collaboration with Ban.do
Dr. Therese has just released her inaugural full-color wellness workbook and journal featuring real questions and exercises from the therapy room to help you be your best.
The Workbook:
A comprehensive full-color guide filled with 232 perforated pages filled with thoughtfully crafted real prompts and questions from the therapy room, aimed at helping individuals build a life they don't need to escape from.
Featuring full-color art, engaging exercises, and tear-away cards, the workbook is a versatile tool for those navigating the complexities of personal growth.
The beautiful artwork was created by an all woman team including 8 artists from all over the world
Sections include: Map it out, One step at a time, Bring your friends, Delight in the detours, Love the journey
The Journal
More than a mere journal, the journal is a tool to help build intention in life's everyday moments, recognizing that even in the chaos, there are opportunities for self-reflection.
The large size hardcover journal features daily supportive prompts to help navigate goals with small steps and encouraging words.
Includes spaces for doodling and dreaming, rounded corners, and an ability to open flat, the journal is not just functional but an invitation to moments of creativity.
Crafted with 200 GSM wood-free paper
Together, the 'Love The Journey' workbook and journal, crafted by Dr. Therese with 15+ years experience working in mental health and lots of love, offers a guided holistic journey toward self-love and personal growth.
